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1. Radiation Can Be Harmful
Yes, there are a still a lot of questions about cell phone radiation and how it is affecting you, even after you discontinue use of your mobile device. There’s a lot we don’t know, but one thing we do know from a 2008 study is that “people exposed to mobile radiation for three hours before going to sleep had more trouble falling into and staying in a deep sleep. “If you aren’t sleeping well, you’re waking up exhausted and you have a hard time drifting off to a blissful state of rest, this could be why.