UPDATED: August 1st, 2016
No matter what stage your baby is in, from those first days of endless nap-eat-poop loops to months later when he is sleeping mostly at night, you will never stop wanting to refine his bedtime routine and find better ways of getting baby to sleep. Studies show that babies who follow the same bedtime routine regularly fall asleep more easily and sleep for longer than those whose bedtime is haphazard. This means better rest for growing babies and their weary parents.