3. Temperature
No matter what climate you are contending with outside, try to regulate the ambient temperature of your child’s immediate sleeping area by ventilating and warming properly. Babies, like adults, sleep best when ambient temperature is comfortable tending towards cool.


4. Bath
Many parents find that an evening bath is the perfect punctuation to their baby’s day. Choose a soothing cleanser, lightly scented, and give your baby a soft toy to play with. Just being submerged in warm water is a pleasant and relaxing activity that will help your baby unwind before bed.