18. Take time to just chill.
Deep breaths, maybe a bath, and definitely a trashy gossip magazine.
19. Pay yourself at least one compliment a day.
Don’t be shy. Allowing yourself to salute the queen within on a daily basis is powerful.
20. Try to find the silver lining when things don’t go your way.
We’re not saying you have to be a naive optimist, but at least make an attempt to see the positive even when things seem to be sucking. It will turn around, we promise.
