2. High Plank
When you’ve mastered basic plank, work harder by going into a high plank and doing it with straight arms. It’s a basic yoga pose that you your midsection will feel from day one.
https://mamiverse.com/wp-content/uploads/2014/06/11-Plank-Variations-to-Carve-Out-Your-Abs-MainPhoto.jpg500743Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2014-08-05 15:27:062016-07-29 23:20:3411 Plank Variations to Carve Out Your Abs