8 Things You Didn't Know You Can Do with a Pecan-MainPhoto

8 Things You Didn’t Know You Can Do with Pecans

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I Survived Heart Disease-MainPhoto4. Eat them twice a week to fend off heart disease. The American Heart Association says that pecans are high in unsaturated fat and an excellent choice for a heart healthy diet. They promote healthy blood cholesterol and lower unhealthy cholesterol.

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