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Running a marathon is nothing new to me. I have run the L.A. Marathon three times before, yet the training seems to get a bit more challenging every time. Perhaps I’m getting a little older? While I love the marathon training process, it always takes me a moment to get used to my new feeding […]
Lamb belly, sour flavors, kagoshima wagyu, fancy fast food, creative food pairings, and sriracha popcorn…they are all among some of the top food trends for 2013. Look for them to either go mainstream or pick up heat and momentum. SRIRACHA & POPCORN…HOT STUFF The perfect marriage, this sweet-and-spicy combo of Asian sauce and popcorn gives […]
Our abuelas taught us that some té de yerba buena (good herbal tea) will soothe an upset stomach, and a little zábila (aloe vera) will ease the sting of a sunburn. And now we know that there are fruits that carry equally amazing health benefits. Behold the amazing powers of these six super fruits. 1. […]
It’s summertime and that means it is time to binge on fresh berries! Yes, all of them especially in Florida where a warm winter has yielded a generous crops of berries and they are on sale everywhere! So berry lovers like myself are already getting a great deal on tons of these tasty and super […]
It was one thing to have to abruptly behold January Jones as “Fat Betty” on the latest season of Mad Men, but well before that the infamous portrayal of Mad Men’s Mrs. Draper really turned heads when she announced publicly that she consumed capsules of her own ground up placenta after giving birth. The actress […]
Summer means an abundance of fresh seasonal vegetables and what better way to use them in easy to make, flavorful cold soups. There are seeming hundreds of variations for gazpacho, the classic Spanish cold soup which originally contained only bread, garlic, vinegar and olive oil. Contributor and Chef Marie Chalita offers her version of this […]
Our love affair is approaching the three-year mark. It started when I fell deeply in love with Kale. But soon, I was seeing Bok Choy. Then Tatsoi, Mustard and Dandelion greens. Then came Escarole, Broccoli Rabe, and Swiss Chard. Followed by Arugula and Pea Shoots. If it’s green or anywhere near green, I eat it. […]
What’s better than sipping on an ice-cold smoothie on a hot summer day? Whether you’re poolside minding the kids or stuck indoors doing laundry, smoothies offer a refreshing alternative to calorie-laden colas. All you need is a few ingredients, a little ice, and a blender. Added bonus: Smoothies are a great way to energize and […]