Mario Lopez's Fish Tacos With Avocado & Bean Salsa-MainPhoto

Mario Lopez's Fish Tacos With Avocado & Bean Salsa

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FISH TACOS WITH AVOCADO & BEAN SALSA Ingredients 2 tilapia fillets (6 to 7 oz each) ¼ cup all-purpose flour ½ tsp salt 1 Tbsp chili powder 1 tsp canola oil For the Salsa: ½ c diced avocado ½ cup canned black beans, rinsed…

Skinny Low-Cal Pizza

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Crispy, Thin Crust Pizza The average take-out pizza can run you 300 calories and 550 mg. of sodium per plain slice. But when you make these personal low-cal pizzas with healthy GOYA® products, like GOYA® Low Sodium Tomato Sauce, you’ll…
Ivy Stark's Crepas de Cajeta-MainPhoto

The Sweet Life: Ivy Stark's Crepas de Cajeta

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Cajeta is often confused with dulce de leche, the Argentine caramel made with cow’s milk, while the more intricate, deeply flavored cajeta is made with goat’s milk. A BIT OF SWEET HISTORY The name comes from a small balsa wood box called…

Heart-Healthy Three Bean Salad

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Heart-Healthy Salad is Nutritious and Delicious! This luscious three bean salad recipe combines GOYA Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. Stick with…
Goya-Friday Night-Tapenade

Spanish-Style Tapenade

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GOYA® Fancy Pimientos and GOYA® Green Olives combine to create a bright and flavorful spread that showcases the quality Spanish ingredients in all of their glory. Here, the olive dip adorns toasts to create a Spanish-style bruschetta, perfect…
Eduardo-Xols-Marinated-Skirt-Steak-With-Orange-&-Coffee-MainPhoto

Eduardo Xol's Marinated Skirt Steak With Orange & Coffee

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Editor's Note: The zing of orange juice and the depth of coffee sends these sizzling skirt steaks into the stratosphere! This is a great summer grilling idea...enjoy. Read Related: Caribbean Fruit Skewers: Easy Grilled Fruit MARINATED…
Nicaraguan-Crab-&-Shrimp-Soup-MainPhoto

Nicaraguan Crab & Shrimp Soup

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This crab & shrimp soup is a Thursday special at many home-style Nicaraguan restaurants in Sweetwater, a Miami neighborhood known as “Little Managua.” The traditional recipe calls for live blue crabs, which are boiled to make…
How-Much-Water-Do-You-Need-To-Drink-MainPhoto

How Much Water Do You Need To Drink?

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Myth: You must drink at least 8 glasses of water a day Bust: Somewhere around 1945 a government health agency said that the human body needed around eight glasses of fluid a day. This statement included getting fluids from other sources…

Teacher Bullies 10-year-old Student with Autism

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This father took the extreme measure of wiring his 10-year-old son, Aiken Chaifetz, who has autism, after getting notes from school about how his boy was having violent outbursts and hitting his teacher and aide. Knowing his son as a non-violent,…