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Cheese Nutrition: The 7 Healthiest Ones to Enjoy

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Oh cheese, how we love you so. We love you on pizza, we love you on pasta, we love you for a snack or for breakfast or literally any time of day in any context. You are creamy and salty and delicious and we adore you. But unfortunately, you…

How to Choose Words that Empower You

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We’ve all heard that actions speak louder than words, but let’s not underestimate the power that words have over our life. The power to empower. After all, words can inspire you, they can make you smile, they can make you think and they…
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Aromatic Ace: 5 Natural Deodorant Brands that Actually Work

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We know what you’re thinking: natural deodorant doesn’t work. No one wants to have bad body odor…it can be embarrassing, unpleasant for you and really unpleasant for the people around you. And the obvious solution is to load up on deodorant…
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10 Resistance Training Workouts that Don't Include Weights

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By now you've probably heard that adding resistance training to your workout regimen burns more calories and helps you lose weight and get fit more efficiently. Strength training — for women especially — has even more benefits. According…
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When Is It Actually Okay to Wear Eyelash Extensions?

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Raise your hand if you have never worn eyelash extensions. Women everywhere want long, healthy eyelashes that add the perfect amount of pop and sparkle to our eyes, but unfortunately most of us aren’t blessed with such naturally gorgeous…
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Celebrating Women’s History Month All Year Long

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Women’s History Month is a time for us to honor all of the women who came before us and paved the way for the freedom and autonomy we enjoy today. But it’s also a time to consider and praise those women who really are doing it all—single…
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How to Stop Running Late to Everything

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If you are someone who is constantly running late, then you know the struggle of being prompt (or more accurately, never being prompt) is real. And if you are always on time, then you know how annoying it is to deal with a friend/colleague/family…

20 Grocery Store Products You Don't Need to Buy at Whole Foods

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For years Whole Foods has been the go-to grocery store for healthy eating because of its incredible selection of organic, ethically sound products. Organic groceries are almost always a little more expensive no matter where you shop but Whole…
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The Beauty App List You Need in Your Life

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Just as Uber revolutionized the the way we get from place to place, the on-demand beauty app is revolutionizing how we get glam. Yes, there is something to be said for savoring the experience of going to a salon or spa and soaking up the ambiance…