Cheese-Nutrition-The-7-Healthiest-Ones-to-Enjoy-MainPhoto

Cheese-Nutrition-The-7-Healthiest-Ones-to-Enjoy-MainPhoto

Oh cheese, how we love you so. We love you on pizza, we love you on pasta, we love you for a snack or for breakfast or literally any time of day in any context. You are creamy and salty and delicious and we adore you. But unfortunately, you don’t always love us back. When it comes to cheese nutrition, it’s no secret that cheese can be loaded with calories, saturated fat and sodium (which is probably why it tastes so delicious).

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