KNOW YOUR STRENGTHS
So often our own inner dialogue is the biggest obstacle when learning how to be mentally strong. Block out all of that negative self-talk and don’t think about the things you can’t do. We all have an infinite list of those, so you’re in good company. Instead be prepared and focus on your talents and all of the things that you excel at. Don’t hide your light under a bushel — show the world how amazing you are.
