As CNNHealth reports, “Whether it’s a squeeze of the hand, a big bear hug, a kneading massage, even a bedroom romp, touch is shaping up to be the ultimate mind-body medicine.” So, for your physical and emotional health, we recommend you touch your loved ones more, starting with hand holding. Need extra motivation? Here are 10 reasons why holding hands in a relationship (any relationship!) can truly change, or at least improve, everything.
