2. A therapist can help you figure out the underlying fears that are keeping you stuck.
If you’re not just looking for motivation to make a change, but want to get to the root of your problem and find a way to resolve those deeper issues, you might want to consult with a therapist.

3. A life coach can help if you feel lost or unfulfilled.
If something seems to be missing in your life, a coach can help you identify and achieve that missing piece of the puzzle.