13. A therapist can help if you are depressed or anxious.
If you are suffering from depression or anxiety for an extended period of time, you may want to see a therapist for talk therapy or medication.
14. A life coach can help you attain your goals.
It’s always scary to set goals for yourself and it’s even harder to admit them to someone else who will hold you accountable for those aspirations. A coach can help you identify your dreams for the future and create an action plan.