8. Cut down on carbs and sodium.
Some carbs just make you look fatter, by contributing to bloating and water retention. Sodium consumption makes the body retain fluid making you look fatter. Cut back on the carbs and junk food filled with sodium and you’ll look thinner.
9. Drink lots of water.
The best thing to drink is water. It has no calories, has no sodium and will also work to cleanse the body of toxins. Keep drinking and you’ll never feel thirsty. Energy drinks or flavored waters add calories and stuff your body really doesn’t need. Save your money, pour some good old-fashioned water and drink up.
