4. Swap your desk chair for an exercise ball.
You know sitting at work all day is not good for you. Swap that desk chair for an exercise ball and keep your abs working out all day long. It takes muscle to maintain balance.
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5. Hit the tennis court.
Tennis is great for cardio and swinging the racket works your oblique muscles. Tennis is a game of many different sports rolled into one. You need to run, swing a racket, bend and leap. Pick up a racket and work in those ab toners with every backswing.
