Chomp-on-This-10-Reasons-why-You-are-Not-Chewing-Enough-MainPhoto

Chomp on This: 10 Reasons Why You are Not Chewing Enough

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Chomp-on-This-10-Reasons-why-You-are-Not-Chewing-Enough-photo10

10. Plugged In
Eating while on the phone or computer will rarely yield properly chewed meals en route to good digestion. Pay more attention to your plate than your iPad.

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