Chomp-on-This-10-Reasons-why-You-are-Not-Chewing-Enough-MainPhoto

Chomp-on-This-10-Reasons-why-You-are-Not-Chewing-Enough-photo6

6. Big Food
Sandwiches, burritos, bagels, and other convenience foods are tasty and awesome, but they invite big, huge bites, which are less conducive to being broken down by chewing than small bites cut and speared with utensils.