God’s Food: The 20 Hottest Pizza Joints Across the U.S. Right Now
Diet & Nutrition, Health, Slider
Uh oh (read heck yeah!), it’s pizza time. Everyone has one or two preferred pizza restaurants and a favorite pizza: thin crust, extra cheese, deep dish with sausage, the list is really endless. We are actually a nation of pizza obsessives.…
15 Herbs That Can Help You Kick the Salt Trap
Diet & Nutrition, Health, Slider
When it comes to adding a little flavor to your dish, where do you turn? We’re going to go out on a limb here and guess you reach for the saltshaker—and that it isn’t filled with a salt substitute. And you’re not alone. Salt is a fan…
9 Breastfeeding Tips That Make it Suck (get it?) Less
Featured Stories, Health, Parenting
There's a lot about motherhood that no one ever tells you. People are quick to share the good (how beautiful childbirth can be, how babies are such a miracle, how much love you will feel…) They're not lying, it's mostly all true, but what…
15 Diabetic Warning Signs Every Latina Mom Needs To Know
Family Health, Featured Stories, Health
According to the CDC, diabetes affects over 29 Million people in the United States and approximately 1 in 4 people don’t even know they have it. The number diagnosed increases every year, including 208,000 people under the age of 20 who…
20 Things Latina Moms Can Do to Save Hispanic Culture
Featured Stories, Health, Parenting
As moms, we sometimes forget how crucial it is to teach Hispanic culture to our Americanized kids. At its core motherhood is very simple—keep your children healthy, safe and happy. Raising kids is hard and life can be complicated. Especially…
10 Ways Music Will Make Your Baby Awesome
Health, Parenting, Slider
Thankfully, music is one of the forces in our lives that we can always turn to for awesomeness in the form of calm, inspiration, entertainment, emotion and more. The even better news is that music for babies is just as beneficial. As reported…
Don't Miss a Beat: 15 Facts About Heart Disease & Latinos to Know Now
Family Health, Health, Slider
Heart disease and stroke rank as the number one killers of Latinos in America. Actually, they are the top killers for all Americans, but Latinos seem to be at a higher risk because high blood pressure, obesity and diabetes are running rampant…
15 Food Trends in America that are Straight Up Latin
Diet & Nutrition, Featured Stories, Health
Brazilian chef, Alex Atala recently told Bloomberg, “Latin America has amazing ingredients and great chefs coming up. It’s going to spread across the world.” Well we have news for them, Hispanic food has already spread across the world!…
Get Real: 20 Tiny Reasons Why You’re Not Losing Weight
Diet & Nutrition, Health, Slider
You eat well, work out regularly, sleep well and make smart choices when it comes to your health and your diet and yet, you’re still carrying a few extra pounds that won’t seem to budge. Sound familiar? You’re probably pretty frustrated…