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Chef it Up: 8 Ways to Improve Your Kitchen Knife Skills

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Do you ever watch professional chefs working their magic with a kitchen knife on TV or at a restaurant and wonder why they make chopping look so easy and effortless, and when you try to cut up a carrot you’re constantly worried you might…
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How to Be Creative: 10 Ways to Unhinge & Explore

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It isn’t always easy to think about how to be creative, but what’s important to remember is that all of us (yes, even you) have the ability to be creative; we just need to find ways to unleash that creative energy. As Business New Daily…
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Queen of Clean: 10 Laundry Hacks Your Life Needs Now

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Not only does laundry seem like a never-ending chore for most of us, the supplies can get pretty expensive when you add up the cost of detergent, fabric softener, bleach, stain fighter, dryer sheets, etc. It turns out there are quite a few…
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10 Key Life Lessons You Can Learn From Fall Leaves Changing

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There's nothing quite like the majesty of watching fall leaves change color. The gorgeous spectacle enough to make you look forward to the autumn's shorter days and cooler temperatures. As philosopher Albert Camus so beautifully put it, "Autumn…
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Make it Stop: 10 Ways to Combat Body Shaming

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We’ve reached an all-time low as a society and it’s called body shaming. While the definition is open, it’s a type of body shaming that has become prominent on the internet and in real life. One example is being told by an old lady at…
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The Art of Rising Up: How to Stop Being Lazy

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If we knew how to stop being lazy, we’d be super-heroes. We’ve all had a case of the Mondays, the Tuesdays, or maybe the “any day that ends in Ys”…. We’ve all felt lazy, uninspired and unmotivated to get moving and to take action.…
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Bottoms Up: The Truth About a Colon Cleanse, from Enemas to Colonics

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There are some things that are generally unpleasant to talk about: politics, religion, money, and pretty much anything having to do with your bowel movements—including a colon cleanse. Add those topics to the growing list entitled “what…
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What is Muscle Memory? 5 Ways it’s Your Body’s BFF

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What is muscle memory, you ask? Well, think of it this way: you work out often and you work hard to achieve a healthy, strong body head to toe. But then you get sick, or you have to travel to a destination with no gym in sight. Now what? If…
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How to Cultivate More Open Mindedness

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Having open mindedness is never easy, especially if you are strong willed and completely focused on your own views and goals. And we’re not saying that being sure of yourself and confident in your opinions is a bad thing. It’s not, and…