Click here for the latest health news and headlines.

10-Hangover-Helper-Recipes-that-Wont-Make-You-Fat-MainPhoto

10 Best Hangover Food Ideas that Won't Make You Fat

, ,
The first thing that comes to mind when you think about the best hangover food is anything greasy. Greasy, fried foods often do make you feel a little better if you had one (or so...) too many last night, but they aren't great for your waistline.…
Now-Hear-This-5-Myths-to-Dispel-About-Ear-Cleaning-MainPhoto

Now Hear This: 5 Myths to Dispel About Ear Cleaning

, ,
We can still hear it now: “Don’t forget to clean your ears!” our mother would scream. As adults we now know she meant to clean around and behind the ears, not so much scrubbing the inside of our ears, but still, ears were a big focus…
Coping-with-Dementia-Stages-or-Alzheimer’s-in-Older-Parents-MainPhoto

Coping with Dementia Stages or Alzheimer’s in Older Parents

, ,
It’s never easy to get older, and it can be even harder to see your parents age, especially if your parents suffer from an illness or ailment. And while all diseases are terrible, Alzheimer’s and Dementia stages can be incredibly hard…
The-5-Best-Sports-Bras-on-the-Market-MainPhoto

The 5 Best Sports Bras on the Market

, ,
If you do any kind of workout you know how hard it can be to find really good sports bras. There's a reason! LaJean Lawson, a breast researcher and consultant for Champion Athletics explained to Racked, "There is no piece of clothing that…
In-Defense-of-the-Kiwi-as-a-Morning-Staple-MainPhoto

In Defense of the Kiwi Fruit as a Morning Staple

, ,
If there’s one fruit you should be eating first thing in the morning, it’s kiwi fruit.  Aside from being sweet and tart at the same time, and incredibly good for you, we like that it’s available year-round in most grocery stores. As…
Miscarriage-Statistics-Why-No-One-Ever-Talks-About-It-MainPhoto

Miscarriage Statistics: Why No One Ever Talks About It

, ,
As The Guardian reports regarding miscarriage statistics, around one in five pregnancies end in miscarriage, but while most of us are comfortable with sharing our joy with others, we struggle to share our sadness. Despite feeling devastated…
10-Lessons-to-Learn-from-Cesar-Chavez-Day-MainPhoto

10 Lessons to Learn from Cesar Chavez Day

, ,
Every March 31 (his birthday) we celebrate César Chávez Day in honor of this inspirational activist and tireless fighter for worker's rights. California signed first official César Chávez Day into law in 2000, adding yet another contribution…
How-to-Diet-at-a-Restaurant-MainPhoto

How to Diet at a Restaurant

, ,
Being on a diet is hard. Being healthy and making smart decisions about what you eat is tough even when you are sitting home surrounded by nothing but nutritious options in a well-stocked kitchen that would make any nutritionist proud. Being…
7-Reasons-Why-You-Always-Have-Upper-Back-Pain-MainPhoto

7 Reasons Why You Always Have Upper Back Pain

, ,
Between stress from your job, lugging your purse around, lugging your kids around, sitting at a desk all day and overall poor posture, it should come as no surprise that you feel constant upper back pain, particularly in your neck and shoulders.…