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Foul Play: Which Foods Make Flatulence Smell the Worst

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UPDATED June 17th, 2017 Of all the body-related topics that are usually off-limits, passing gas or flatulence (and pretty much anything having to do with your bowel movements) is pretty high on that list.  But guess what, it’s time to…

Tiny Travelers: 9 Different Crawl Styles & What They Say About Your Baby

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UPDATED June 17th, 2017 Crawling is probably the first form of locomotion that your baby will attempt. A big breakthrough in muscular and motor development, being able to move from one place to another will also boost your baby’s confidence…
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10 Ways to Sweeten Lemonade Without Using Sugar

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UPDATED June 17th, 2017 Summer is here and with it, everyone’s favorite summertime staple: lemonade. Lemonade is a healthy beverage, considering the importance of proper hydration and the detoxifying benefits of lemon, with its high contents…
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Celebrating Flan: A History of the Beloved Latin Dessert (Plus 4 Great Flan Recipes)

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UPDATED June 17th, 2017 While many consider flan the quintessential Latin-American dessert, the first recipes actually hail from Ancient Rome, nearly two thousand years ago. The Romans were the first to domesticate chickens, and needed ways…
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Do You Fidget Too Much? 5 Ways to Make Yourself Stop

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In today’s fast-paced world, it’s easy to get accustomed to a constant state of motion. We’re always doing something, often multi-tasking, and rarely do we get to just sit still. Which is exactly why when we’re not occupied with some…
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How to Stop Being Lazy and Ignite Your Spring Detox Cleanse

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Come out of hibernation this spring with a detox cleanse for a fresh, revitalized new you! Sounds amazing right? Unfortunately, it can be hard to break out of the winter comfort food on the sofa groove. Most of us immediately think of a juice…
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Parenting by Talking to Your Children Like They're Adults

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In the past few years there's been a backlash to helicopter parenting that advocates treating children like adults. Celebs like Penelope Cruz and Tobey Maguire have embraced Resources for Infant Educarers or RIE parenting. Former White House…
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Cheese Nutrition: The 7 Healthiest Ones to Enjoy

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Oh cheese, how we love you so. We love you on pizza, we love you on pasta, we love you for a snack or for breakfast or literally any time of day in any context. You are creamy and salty and delicious and we adore you. But unfortunately, you…

How to Choose Words that Empower You

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We’ve all heard that actions speak louder than words, but let’s not underestimate the power that words have over our life. The power to empower. After all, words can inspire you, they can make you smile, they can make you think and they…