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Tips for Busy Women to Find Me Time-MainPhoto

Tips for Busy Women to Find Time For Themselves

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Whether you’re a single or married mom, whether you have one kid or six, chances are, you’re trying to do it all for everyone in your home. You clean, you cook, you get the kids to and from school, you work, you attend parent-teacher conferences,…
5 Ways Miley Cyrus Embodies Courage-SliderPhoto

7 Ways Miley Cyrus Embodies Courage

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Miley Cyrus is a hot topic right now, weeks after her controversial performance at the MTV Video Music Awards. But say what you will about the former tween sweetheart turned wild child—she’s shown courage and savvy in her career choices…
7 Ways For Moms to Set & Keep Realistic Fitness Goals-MainPhoto

7 Ways for Moms to Set & Keep Realistic Fitness Goals

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So you’ve decided (again) that this is the year you’re going to do it—get—and stay—fit, toned, and healthy. It’s a goal you should keep. So how come, year after year, you keep giving up? Maybe because you don’t set realistic…
Inspiration to lose weight

How My Kids Motivated Me to Lose Weight

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Kids proved to be a great motivation for this mom to lose weight! Losing weight has been on the forefront of my mind since I was in junior high. As I sat “criss-cross applesauce” during P.E. and I noticed how much bigger my thighs…
Eight Tips for Family Caregivers-MainPhoto

Eight Tips to Help Family Caregivers Cope

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When her mom suffered a devastating stroke, Lori Ramos Cavallo left her son, daughter-in-law, grandchildren and job in Colorado to become a family caregiver in California. “I took a new job running our family and I had no idea how to do…
Tips for C-Section Recovery-MainPhoto

Tips for C-Section Recovery

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I had a scheduled cesarean, or C-section, when I gave birth to my daughter nearly two years ago. She had hung out in breech position long enough for the doctor to advise the procedure and by the time she decided to turn around, we all just…
Healthy Eating with Blenders-MainPhoto

Healthy Eating with Blenders

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So many moms come to Mamiverse asking for quick and easy meals for different reasons. The main ones being “I don’t have enough time to cook a meal before the kids rush off to catch the bus,” or “I just can’t whip up a five-star meal…
Peruvian Mother Overcomes Stroke Through Quick Action of Her Husband-MainPhoto

Quick Action Saves Mom After a Stroke

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When Noelia Chumpitaz’s husband, Rafael, tipped the scales at 250 pounds, she made it her mission to educate her family about the risk of stroke. A month later, that education saved a life—hers. In May, Noelia attended an American Heart…

10 Easy and Effective Ways For New Moms to Improve Circulation

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With cool weather on its way, it’s important to consider the role that circulation plays in staying healthy during the winter months. Pregnancy, followed by you being on your feet all day with your baby can contribute to painful varicose…