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The Java Report: 10 Reasons Why Latinos Should Drink Coffee

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Most of us don’t need to be convinced about the benefits of drinking coffee. It used to be that coffee was seen as a bad habit and something that was possibly detrimental to our health. Now, it’s still true that a pot or more per day is…
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All Up in Your Grill: 10 Fruits that Do Great on a BBQ

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We don’t usually eat summer fruits warm with grill marks, but we’re definitely open-minded. The truth is that with a little creativity you can use grilled fruit in a variety of ways: in a salad, as an appetizer by itself, with some cheese…
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Is Three a Crowd? 10 Facts About 3-Parent Fertilization to Know Now

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Since 3-parent fertilization is a relatively new procedure in the world of fertility treatments, we thought we’d give you the basics. Three-person in vitro fertilization involves combining eggs from two different women in order to replace…
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12 Things You Didn’t Know About the Panama Canal

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The Panama Canal was officially opened on August 15, 1914 to create a faster, cheaper way of shipping merchandise between the Atlantic and Pacific Coasts. As a result, Panama gained independence from Colombia. Now, we’re in favor of independence…
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Tiny Warriors: 12 Ways to Prep Your Kid for Bullying this Fall

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Bullies are a sad reality for us all, but especially for our kids. It’s one of our responsibilities as a parent to give our children the tools they’ll need for dealing with bullies for the rest of their lives. In addition, we should all…
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15 Hidden Super Powers of Your Left-Handed Kid

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Once upon a time, we’re talkin’ the Middle Ages here, left-handed kids were thought to be possessed by demons and were put to death. Lucky for you, and your left-handed kid, we’ve become increasingly aware of the awesomeness that left-handed…
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10 Reasons Why Folic Acid Needs Every Latina Mom’s Attention

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If you’re pregnant or trying to get pregnant, you’re probably familiar with folic acid benefits already. If not—read this and go out and get some immediately! Folic acid (vitamin B9) helps our bodies regenerate new cells for healthy…
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15 Ways Latina Moms Better Prepare Their Kids for the 21st Century

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August 26 is Women’s Equality Day so we say it’s time to celebrate you! Along with that, we’re embracing your rich culture and Latina perspective and the ways you’re helping your kids get ahead. Successful children are inquiry-based…
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8 Facts You Need to Know About Activated Nuts

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Unless you live under a rock, you already know that nuts are super healthy. They have tons of important vitamins as well as healthy fat and protein, so most dietitians recommend eating a small amount every day. Unfortunately, many people experience…