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How to Diet at a Restaurant

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Being on a diet is hard. Being healthy and making smart decisions about what you eat is tough even when you are sitting home surrounded by nothing but nutritious options in a well-stocked kitchen that would make any nutritionist proud. Being…
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7 Reasons Why You Always Have Upper Back Pain

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Between stress from your job, lugging your purse around, lugging your kids around, sitting at a desk all day and overall poor posture, it should come as no surprise that you feel constant upper back pain, particularly in your neck and shoulders.…
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10 Reasons We Can't Wait to See Batman v Superman

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Batman v Superman: Dawn of Justice opens on Friday, March 25 and we can't wait! It's been two years in the making and so far, the trailers make it seem well worth the wait. Of course, there are those who were disappointed by director Zack…
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10 Surprising Facts About the Jewish Holiday Purim Story

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The Purim story isn't just a religious holiday — it's an incredible tale of a strong woman risking it all to save her people. Purim starts on the evening of March 23 and ends on the evening of March 24. And the woman being celebrated is…
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Body Hair Babes: 7 Celebrities that Swear by Their Hairy Armpits

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One of the more annoying beauty habits that women have to deal with on a regular basis is hairy armpits. It is what it is, and for many of us it’s an essential part of our routine. But there’s no denying that it can be painful, expensive,…
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10 Delicious Things You Can Make with Cheesecloth

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If you like to eat, or you watch cooking TV shows then you’ve probably heard of a cheesecloth; you’ve probably even enjoyed the fruits of that cloth’s labor. But have you ever used a cheesecloth? Yeah, neither have we. In fact, until…
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Arm Exercises That Really Attack Underarm Fat

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Tank top season is almost here so it's time to amp up those arm exercises to really attack underarm fat once and for all. The dreaded batwings are a notoriously difficult area to tone — partly because it's hard to target the triceps and…
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A Beginner's Guide to the NCAA Tournament and March Madness

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If all you know about March Madness is that it's in March, you need an NCAA Tournament lesson. It's actually more complicated than you would expect but we'll just give you the short version so you can keep up with the many, many conversations…
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Large and in Charge: 5 Pregnancy Books for the Alpha Mom

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Alpha moms-to-be know it's important to do their homework! With so many pregnancy books out there, you could spend nine months just trying to decide which ones to get. That's why we've done the research for you and come up with five fantastic…