Ahhh, the delight of a perfectly ripe avocado. Avocados are loaded with what’s known as “good fat,” known to benefit the skin. According to WebMD, avocados have 20 minerals and vitamins in a single serving, including potassium, which helps regulate blood sugar; lutein, which is good for you eyes; and folate, which is crucial for cell repair during pregnancy. On top of all that, they also happen to be delicious for breakfast, lunch or dinner.
If you love a good avocado sandwich, quick and easy breakfast menu inspiration doesn’t need to be a chore. This egg sandwich recipe is simple to make using avocados. It’s a new way to put some green into your morning & the kids will simply love it.
Read Related: 10 Ways To Make Deviled Eggs
AVOCADO BREAKFAST SANDWICHES Serves: 4 Prep Time: 15 minutes Cook Time: 3 minutes Ingredients ¼ cup Hellmann’s® or Best Foods® Light Mayonnaise ¼ cup nonfat plain yogurt ¼ cup Dijon mustard 1 tsp. lime juice 1 Knorr® Chipotle MiniCube, crumbled 4 large eggs, cooked as desired 1 avocado, thinly sliced 4 slices whole grain bread, toasted
Instructions 1. Heat the first 5 ingredients in a small saucepan on low heat & set aside. 2. Cook eggs as desired 3. Layer the eggs and avocado on toast & drizzle with sauce.
Photo & recipe courtesy Vivemejor.com.