Just Stop: 10 Ways to Break Your Cell Phone Addiction Family Health, Featured Stories, Health 2. Embrace Silence Turn off the sound. You survived an hour or two without the phone, you can make it for an evening. Enjoy an outing with friends, take in a play, have a long romantic dinner for two. The phone will wait for you, we promise. July 17, 2014/by Mamiverse Team https://mamiverse.com/wp-content/uploads/2014/07/10-Ways-to-Limit-Your-Time-on-the-Phone-MainPhoto.jpg 500 743 Mamiverse Team http://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.png Mamiverse Team2014-07-17 16:56:582015-09-04 16:23:23Just Stop: 10 Ways to Break Your Cell Phone Addiction