Do you have trouble turning off the “Ms. Negative Voice” in your head from the second you wake up in the morning to the moment you conk out at night? Then it maybe it’s time you find the right daily affirmations, or positive mantra, to replace all that negative talk in your head throughout the day. […]
It’s not a summer party without the perfect sangria recipe. This cocktail is cool, fruity, boozy and so simple to make enough for a crowd. We’ve rounded up eight delectable recipes for sangria that range from light and bubbly to deep red with a kick. Now you have to plan eight parties so you can […]
We know, we know, no one wants to talk about butt toning exercises. Once upon a time 6-pack abs were getting all the attention in the fitness scene. And sure, we would all love a toned tummy, but these days believe it or not, it’s all about the booty. Just ask Instagram phenomenon @jenselter, who […]
Today is National Cheesecake Day so get ready to indulge in one of America’s favorite desserts. It’s a perfect time to both satisfy your sweet tooth and experiment with items you may already have in your pantry. People assume that it originated in New York, but it actually dates back to ancient Greece. There is […]
Do you always ask yourself how to be healthy and fit—all the time? Staying in shape is a challenge even when you have easy access to a gym. When you don’t have the opportunity to hit the treadmill or break a sweat at your local boutique fitness studio, it’s doubly tricky, because you not only […]
Sometimes we all need a little reminder about how to be a good friend and how importance friendships are. It’s so easy to get caught up in the daily grind — with work, kids, chores, etc. — that before you know it, weeks have gone by since you last spoke with your BFF. But don’t […]
Dating and finding love are hard, especially when you’re looking for Mr. Right, not Mr. Right Now. Finding someone who is a good match for you today, and who will be a good match tomorrow and potentially forever is challenging. But the good news is that there are tons of single people out there, and […]
If you’re asking yourself how to get over someone, first consider your online habits. If you’re hooked on social media, you’re not alone. In fact, you’re one in a billion. Literally. Facebook recently announced its 2015 first quarter earning and the social media site now has “more than 1.44 billion monthly active users (up 13 […]
In a perfect world you love yourself effortlessly. In this world everyone would accept who they are, what makes them unique and wonderful and would walk with confidence, embracing their unique qualities. But the sad reality is that loving yourself is not that simple, and it’s often easier to focus on your faults. It’s not […]