Come out of hibernation this spring with a detox cleanse for a fresh, revitalized new you! Sounds amazing right? Unfortunately, it can be hard to break out of the winter comfort food on the sofa groove. Most of us immediately think of a juice fast when we hear the phrase body cleanse but a detox […]
Raise your hand if you hate laundry day more than just about any other day of the week, even more than Sunday (which also happens to be our laundry day). You’re not alone. Anyone who claims they love washing and folding at home is lying, and they also can come over to our house any […]
In the past few years there’s been a backlash to helicopter parenting that advocates treating children like adults. Celebs like Penelope Cruz and Tobey Maguire have embraced Resources for Infant Educarers or RIE parenting. Former White House Press Secretary, Dee Dee Myers gives this endorsement, “I think RIE should be a national program so that […]
Oh cheese, how we love you so. We love you on pizza, we love you on pasta, we love you for a snack or for breakfast or literally any time of day in any context. You are creamy and salty and delicious and we adore you. But unfortunately, you don’t always love us back. When […]
We’ve all heard that actions speak louder than words, but let’s not underestimate the power that words have over our life. The power to empower. After all, words can inspire you, they can make you smile, they can make you think and they can help you through the best and worst of times.
We know what you’re thinking: natural deodorant doesn’t work. No one wants to have bad body odor…it can be embarrassing, unpleasant for you and really unpleasant for the people around you. And the obvious solution is to load up on deodorant every day (or multiple times throughout the day), but how good is that deodorant […]
By now you’ve probably heard that adding resistance training to your workout regimen burns more calories and helps you lose weight and get fit more efficiently. Strength training — for women especially — has even more benefits. According to Harvard Medical School, “Numerous studies have shown that strength training can play a role in slowing […]
Raise your hand if you have never worn eyelash extensions. Women everywhere want long, healthy eyelashes that add the perfect amount of pop and sparkle to our eyes, but unfortunately most of us aren’t blessed with such naturally gorgeous lashes. And while you might not think that you notice eyelashes, they are actually a big […]
If you are someone who is constantly running late, then you know the struggle of being prompt (or more accurately, never being prompt) is real. And if you are always on time, then you know how annoying it is to deal with a friend/colleague/family member who is perpetually running behind schedule. But for better or […]