Fact: we all have different ways of learning. From childhood education in the classroom setting to on-the-job training as an adult, we all have strengths, weaknesses and an individual style when it comes to fully comprehending new information and applying it to our lives.
Fans of the Tour de France know it’s almost time. The 101st Tour de France takes place from July 5-27. Even if you’re not a cyclist, there are plenty of lessons to be learned from one of the most-watched, most strenuous sporting events taking place on the world stage. This year as you watch the […]
Trophology is a whole science relating to combining specific foods for optimal health and weight-loss. It’s the art of knowing which foods go best with which others. The goal is to ensure full digestion (instead of letting foods sit and “rot” in the intestines, causing bloating, gas, etc.). It also works to optimize the absorption […]
The trends this summer are all about comfort and clothes that don’t hold you back from playing with the kids or climbing a mountain (you do that, right?). There are lots of sneakers, casual shorts and even rompers in bright, fun colors to keep things interesting while keeping cool and moving freely. Paris Vogue says, […]
There’s a good kind of blues—blueberries! One of the only fruits native to North America, for centuries blueberries were used by Native Americans for food, medicine and dye for clothing. This super fruit contains some of the highest levels of antioxidants available. Antioxidants serve to promote cellular health, benefiting heart, brain, and body. They’re low […]
Now is not the time to shy away from color in your life. Adding pops of color in your home, on your devices and with the clothes you wear brings joy and fun to you and everyone around you. Lucky for all of us, color is huge right now and you can get everything from […]
Most of us have heard the tale of how the artist known as Prince’s name came to be. His father says when he chose the name, that: “I named my son Prince because I wanted him to do everything I wanted to do.” He, of course, had no idea that his son would someday become […]
Summer is here and you’re planning a family vacation, right? You should be. Getting away from it all is great for your own mental health, the wellbeing of your kids and your connection as a family. Now, due to these tight economic times, you’re probably trying to find the most cost-effective ways to relax and […]
Rather than spending your time trying to strengthen your weaknesses, or make them disappear altogether, consider an alternative: Find your strengths. We all have weaknesses, even if during a job interview you describe them as, ‘caring too much,’ or ‘becoming overly invested in your job.’ So now we’re all ‘leaning in’ and working really hard […]