Find what it is that makes you happy and indulge. Think of the everyday things we do to create a happy life for ourselves and figure out what it is that will help you get happy again. Don’t feel guilty about indulging yourself. You being in good spirits is better for all around you, not just your own feelings. We offer a few suggestions on building self love; the little things you can do to keep yourself happier day after day. If nothing else, remember the sweet words of wisdom imparted by one Winnie the Pooh, who correctly remarked, “Nobody can be uncheered with a balloon.”
