UPDATED June 17th, 2017
The chakra diet will bring you inner peace even when the world around you is in chaos. With Thanksgiving behind us, most of us are now focused on shopping, parties and, of course, more food. Not surprisingly, many women can get easily out of balance. Are you one of them or do you keep yourself centered and grounded?
Food can be the answer to keep it running smoothly. Really. I truly believe that we are what we eat and how what we eat affects not only our physical bodies, but our energetic bodies as well. Moreover, since everything is energy, and food is a form of energy, it will have a great impact on our well being, impacted by your chakras.