15-Whole-Grains-Bowl-Recipes-to-Revive-Your-Lunchtime-MainPhoto

15 Whole Grains Bowl Recipes to Revive Your Lunchtime

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5. Atole de Amaranth con Peras
Amaranth is popular in Mexico and many other Latin American countries for good reason. It’s loaded with calcium, protein and it’s one of the few whole grains that’s naturally gluten-free! This simple bowl is garnished with pear and nuts.

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