Follow your bliss. No matter how busy you are, you can always spend some time doing one little thing that makes you feel good. You don’t even remember what that might be? Write down a list of 100 things you like, enjoy and that make you feel great. Keep it handy to incorporate them into your routine, even if it’s drinking your cappuccino at the park while gazing at the sky during your lunch break. You must have those happy moments regularly in order to feel comfortable in your own skin.