Belly Dance Fitness for Mamis-to-Be!
Fitness & Exercise, Health
For you mamis-to-be out there, belly dance before and after the birth of your baby has many unique benefits compared to other traditional dance and prenatal exercise forms. This dance is characterized by a series of isolated movements done…
How to Beat Post-Vacation Blues
Empowerment, Health
People use vacations as a time to relax, dream, create, and brainstorm ways to make life more like a vacation, year-round. They make resolutions to enjoy life more, take more breaks, spend more time with friends…to live more, laugh more,…
How to Ask for What You Want in a Relationship
Featured Video - Health, Health, TV MamiDo you find yourself flubbing your words or cursing at your significant other when asking for what you want? Then we have the video for you! Sujeiry Gonzalez, relationship expert and writer, gives us some great tips on how to ask for what you…
Back-to-School: Lunch Inside the Box!
Healthy Options, Kid-Friendly, Menus
I remember my first lunch box as if it were just yesterday. It was a red and green plaid lunch pail with silver hinges that twinkled with the sunlight. Every day, I would open it and stare wide-eyed at its wondrous contents. I would…
Parent-Teacher Collaboration for Your Child's Success
Honor Roll, School
As an elementary school teacher, at the beginning of each school year, I’m always hopeful that parents will take an interest in their child’s schooling. I hope they’ll come to Orientation Day and introduce themselves to me, or send…
How to Attain Happiness!
Empowerment, Health
Attaining happiness is a common goal. And while each person’s measure of happiness is a very unique and personal experience, we all can attain it. Our individual happiness depends on different factors, some we have no control of and others…
How a Work-at-Home Mom Works When She’s Away From Home!
Money, Work
While being a WAHM (work-at-home mom) has its advantages, one of the biggest misconceptions is the belief that those of us who do it are always at home to work—quite the contrary! Many of us who telecommute, particularly those of us with…
The Best Small Pet for Your Kids
Health, Medical News
Having a small pet can not only be a fun and exciting experience for kids, but for the entire family as well. In addition, a positive pet experience can teach children valuable life lessons which can help them succeed in other areas of their…
"We don't have new jobs in America," Mitt Romney Claims
Money, News & Politics
Mitt Romney gave a surprisingly inaccurate response on Friday to President Barack Obama's speech at Thursday’s Democratic National Convention. Stating that he was just as disappointed with the speech as he was with Barack Obama's presidential…