8 High Protein Cereals that Won’t Give you Carb Guilt-MainPhoto

8 High Protein Cereals that Won’t Give You Carb Guilt

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UPDATED November 16th, 2017 Many Americans embrace a low carb diet that’s good for the heart and good for the waistline. Cutting back on carbs usually means eliminating cereals from our diets, as these popular items are usually high in…
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8 DIY Projects: Garbage Upcycling Genius

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UPDATED November 16th, 2017 1. LIGHT BULB VASES Light bulbs come, outgrow their usefulness, and go, but these DIY light bulb vases are an amazing way to insure that they stick around—whether its as a decoration for your backyard, front…
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Cooking with Thanksgiving Leftovers: Turkey Paella!

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UPDATED November 14th, 2017 If you're wondering what to cook with Thanksgiving leftovers, let me suggest a Turkey Paella. The turkey will be loaded with moist and flavor the next day, and since the only best thing after Thanksgiving dinner…
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How to Upcycle a Kitchen Drawer

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 UPDATED November 16th, 2017 I love planting succulents, I don't know a whole lot about them, but to me having these your home is the  modern way to live! It also adds a natural element to your home decor. From kitchen drawer, upcycle…
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Understanding Kawasaki Syndrome

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  UPDATED November 15th, 2017 Mother’s Day, 2009—My husband is in Maryland visiting his very ill grandmother. My toddler is with my mother.  Our plans for brunch were canceled. I’m in the emergency room of the local children’s…
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Family Bonding in the Kitchen

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UPDATED November 16th, 2017 I have a special place in my heart for all things Abuelos and for allowing children to learn, grow and respect the elders in their lives. Sometimes it’s easy to take grandparents for granted as either always…
The Basics of Spanish Wine-MainPhoto

From Sparking Whites to Sumptuous Reds: The Basics of Spanish Wine

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UPDATED November 16th, 2017 In taking a glance at a map of the many winemaking regions of Spain, it’s easy to feel overwhelmed. Spain is currently producing wine in every style imaginable, with no shortage of complicated labeling terms and…

Kids' Nutrition: How to Maintain a Healthy Weight for Your Child

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UPDATED November 16th, 2017 Okay, mamis, what do you think is the first lesson for keeping your children at a healthy weight so they don’t grow up suffering from obesity and diabetes? Hint: The answer may surprise you. The very first…
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Three Little Words that Can Save You Money

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UPDATED November 16th, 2017 There comes a time when you're going to take out a loan. It could be a student loan, car loan, home or home improvement loan. Whichever type you take out, it’s important that you know these three little words…