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Eat Your Colors! Healthy Orange Foods to Improve Your Diet

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UPDATED March 26th, 2018 This is the first in a series of articles showing how you can eat better and more nutritiously just by thinking COLOR! If you match fruits and vegetables to each color of the color wheel, you’ll automatically get…
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A Latina's Journey to Bulimia and Back

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UPDATED March 26th, 2018 When I was 16, I was a straight-A student, but I was also a wallflower and extremely shy. I lacked self-confidence and didn't like my looks. Books became my best friends. One day a peer told me I better watch my thighs.…
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Accessorizing Tips from a Pro

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UPDATED March 26th, 2018 The sweltering temperatures invite less fabric and more flesh, and with just the right accessories, a simple summer outfit can be transformed into a sizzling and effortless goddess look. ‘Tis the season to channel…
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Hair Do's & Don'ts: Curls and Frizz

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UPDATED March 26th, 2018 For curly hair, there are never-ending questions in the frizz conundrum: to shampoo, or not to shampoo? Towel dry or air dry? Mousse or spray? Frizz is caused when dry hair absorbs moisture in the air, which disrupts…
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4 No-Nonsense Tips For Happier Relationships

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UPDATED March 26th, 2018 By many measures, my relationship with my current boyfriend, known to y'all here as The Cowboy, is the first healthy relationship I've had. Though it's easy to sit back and look at the failed relationships of my past…
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Paws to Think: 14 Reasons Why It’s Time for Your Family to Get a Dog

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UPDATED February 27th, 2018 Say your little Jimmy has been begging for a dog for months. Maybe Sally gets all worked up every time she passes that pet store in town. October is Adopt a Shelter Dog Month, and if you’re toying with the idea…
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12 Gorgeous Afro-Latina Celebs

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UPDATED February 27th, 2018 Black is beautiful. In honor of Black History Month, we rounded up some of the most beautiful Afro-Latina women in Hollywood. Arlenis Sosa This gorgeous Dominican model is so stunning, she walked into…
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How To Break Up With Your Ex's Family

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UPDATED February 27th, 2018 Splitting up with an ex is hard, but leaving the familia might be harder. Here's how to cut the cord for good, without the hard feelings. CUT THE CORD "Cut all communication—calls, email, texting,…
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Fior Mendez: From Orphan to Model

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UPDATED February 27th, 2018 Dominicana Fior Mendez is loving her new life in NYC. Her struggles have landed her one of the most wanted jobs ever! Fior Mendez is such an inspiration to us here at CFL (see her in our spring issue, pg…