4. Anti Everything
You reject anything considered unhealthy, such as GMOs, sugar, salt, fat and perhaps also meat or dairy, to the point that you’ve eliminated so many foods from your diet that you may become malnourished, leading to other health problems.
5. Time Suck
People with orthorexia symptoms often spend many hours of each day worrying about food and planning their meals and coming up with ways to avoid situations where they may have to eat ‘forbidden’ foods.
