Inner Glow Patrol 15 Ways to Radiate Beauty Even When You Feel Ugly-MainPhoto

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  1. Lipstick & Mascara
    Sure it’s shallow, but it works! There’s nothing like a swipe of red lipstick and a touch of mascara to make you feel instantly refreshed and pulled together. They’re all you need in a pinch.
  1. Positive Affirmations
    Negative self-talk starts to creep in when you’re feeling blah. Block out all the ‘I’m fat’ and ‘Is that a new wrinkle?’ inner monologue with a few positive affirmations. Take a few minutes to look in the mirror and think about what you love about yourself. Whenever negative thoughts start creeping in throughout the day, block them out with a ‘Damn, my a** looks good in these jeans!’.