Always Use SPF
Repeat after us: Always. Use. Sunscreen. Use it all day, every day, any time you leave the house, even if you don’t play to be in the sun. The sun’s harmful UVA rays are everywhere, and you need to protect the skin you’re in long before any damage is done. At the very least, a moisturizer with SPF should be applied daily, and then add some serious sunscreen on top of that as needed. The Skin Cancer Foundation recommends that you “use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher.” Remember, sunburned skin is never in style, nor is skin cancer. So protection is key, and it all starts with smart SPF habits today.
