Instagram queen and celebrity fitness trainer Massy “Mankofit” shows you how to get tight abs in just three steps.
1. London Bridge Plank: Get down on your forearms and toes, and keep your body in a straight line. Your hands should be shoulder width apart. Do not arch your back; maintain a neutral spine at all times. Slowly twist your body from one side to the other. That’s one rep. Repeat 15 times and do three sets.
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