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Actualizado (UPDATED) el 1st de agosto de 2016

It’s a common complaint among older women: People don’t look AT me anymore; they look THROUGH me. When an older friend recently revealed that she struggled with feeling invisible, I knew she wasn’t alone. But feeling invisible isn’t always just caused by other people’s perceptions of us. It can also be impacted by our own self-awareness, self-esteem, and body image issues. If you struggle with feeling invisible, try these ten steps to increase your visibility and your engagement with the world around you.