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2. Get to know your current self.
When we are younger, so much of our identity is rooted in whom we take care of and what we do. As we age, our life shifts, but our understanding of ourselves does not always shift with us. Get a journal. Use books like The Artist’s Way and Beautiful You to really re-engage with your core values. Take personal development workshops. A lack of confidence is usually at the root of feeling invisible, and finding out who you are right now—and why—can dramatically change things.

Read Related: Learn Self-Acceptance by Asking Yourself 3 Questions