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Hack Alert: 10 Uses of Vinegar You Didn't Know

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We bet you haven't thought of the many uses of vinegar. In your busy world where you barely have time to go to the supermarket, it's nice to know that a few key items in your pantry are far more useful than you thought. You know that bottle…
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Sound Warrior: 20 Inspirational Music Examples that will Always Motivate You

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Music has the ability to soothe your soul, calm your nerves, relax your mind, or on the flip side, it can get you totally pumped up. Whether you are trying to push yourself during a workout or get motivated before a big meeting at work, inspirational…
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Reasons to to Hang on To Hope in a Negative World

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If you watch the news, you are keenly aware of how horror and anger and vulgarity get all of the press. But all of us have those little stories to tell of weird coincidences or happy encounters that give you a sense of fulfillment and hope. This…
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How to Survive an Affair

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UPDATED: August 1st, 2016 Emma (not her real name) never understood women who had extramarital affairs, until she had one. “I was very judgemental. I imagined it to be something premeditated. Then I realized it could happen to anyone, including…
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The Irish Influence in Latin America: A Brief History

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UPDATED August 1st, 2016 Next week many of us in the United States will be celebrating St. Patrick’s Day. In school this week, our children will wear green, see shamrocks everywhere, and may even learn the history of St. Patrick, the patron…
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10 Tips to Beat a Shopping Addiction

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For most women shopping is fun. Looking for that perfect pair of shoes you really need for that outfit, a new purse, or just browsing the sales racks and snagging a great bargain is satisfying. The high from making a purchase can be so uplifting!…
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Best Post Workout Food: 10 Foods to Help Muscle Recovery

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Many of us, who aren't professional athletes, don't put much thought into the best post-workout food. It's true that just about everything you put into your body affects your metabolism and your ability to get the most out of workouts. However,…
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Get Your Kids Excited About School After Spring Break

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UPDATED August 1st, 2016 Ah, spring break. Kids look forward to this week-long vacation almost as much as they do their winter or summer vacation. Parents may look forward to the end of spring break, so that everyone can go back to their…
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Family-Friendly Vacation: 10 Packing Tips For Your Next Trip

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As much as we busy moms look forward to vacation time, packing and preparing for a trip with one or more kids in tow is stressful! Whether you’re driving (and keeping the little ones entertained and breaking up fights the whole way) or flying…