Gran-Moms: 10 Mothers Who Gave Birth After 60
Health, Parenting
It used to be that women gave birth in their 20s and 30s and by the time they approached 50, they could look forward to bouncing grandbabies on their knee. Those days are gone. With advances in fertility procedures, any woman with a uterus…
Moms Must Declare War On In-School Junk Food Ads NOW!
Diet & Nutrition, Health38-22-35
These are the hot new measurements that every Mom should know. But, don't fear. I'm not trying to sell you on a new fad diet or at least not one that involves your measurements. These numbers are aimed at your children. And those measurements…
10 Things Women Say to Wrongly Justify Abuse
Empowerment, Health
Domestic violence and abuse is an epidemic. One of the most frustrating things for the women in the abusive relationship as well as for those who are outsiders but know what’s going on, is that its power over the victim often leads them…
15 Ways to Decompress (and Evolve) Using Music
Health, Inspiration
For centuries, music has served as soul medicine for people of all ages, races, ethnicities, locations and predilections. As a tool, music has the power to transport us outside of ourselves, or deeper into ourselves, where many would argue…
12 Ways to Help Your Kids Live Stress-Free
Family Health, Health
April 16 is National Stress Awareness Day and the entire month of April is Stress Awareness Month. Stress Awareness Day began in 1992 as an effort to raise awareness of the harm that stress can do. It was an initiative by the Health Resource…
3 Moves for Getting theSexiest Abs Ever
Fitness & Exercise, Health
Instagram queen and celebrity fitness trainer Massy "Mankofit" shows you how to get tight abs in just three steps.
1. London Bridge Plank: Get down on your forearms and toes, and keep your body in a straight line. Your hands should…
How to Discuss Columbine With Your Kids
Family Health, Health
Who can forget the images from April 20, 1999, as we watched what was until then the worst school shooting in history unfold on television news. When it was all over, 15 people at Columbine High School in Littleton, Colorado, were dead, including…
20 Greatest Quotes from Abraham Lincoln
Health, Inspiration, Ticker
On April 14, we observe another sad anniversary in American history. On this evening in 1865, Abraham Lincoln, the 16th President of the United States, was shot by John Wilkes Booth at Ford’s Theater in Washington, D.C. He died early the…
10 Ways Golf is Like a Cool Philosophy Class
Empowerment, Health, Ticker
April 10 is Golfer’s Day. Go out to your local coarse and whack a few balls. Just maybe, you'll learn some life lessons along the way. In his new book, Golf as Philosophy: Lessons from the Links, Andy Wible shares how playing this sport…