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The Womb Room: 15 Reasons Why Childbirth at Home Might Be for You

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Pregnancy and childbirth are two of the most glorious and intense experiences a woman can have. After you ensure you are taking care of yourself and doing all the right things to help your baby thrive and grow inside your belly, you will also…
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She-Power: The 11 Best Vitamins For Women to Take Daily

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With what feels like a zillion products out there, it really is a challenge to know what the best vitamins for women really are. There’s no doubt that supplements are a valuable part of a healthy lifestyle. From multi-vitamins to magnesium,…
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Be Your Own Bosom Buddy: 10 Facts on Breast Health You Need to Know

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Few people ever get into the nitty-gritty of breast health. We all know breast cancer is a horrible disease, one that you probably do already know a bit about, and the more we learn about prevention and early detection the closer we come to…
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Good Cop, Bad Cop: 10 Ways to Re-Think Your Disciplining Style

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No one wants to be associated with bad parenting, right? You’ve mastered the art of the one-handed diaper change. You can pump while you prep dinner or draft a work email, or both. You can anticipate your child’s moods, needs, bowel movements,…
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Owning Your Choice: 10 Ways to Cope with Judgment Around Breastfeeding

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Why should new moms have to defend the benefits of breastfeeding? If you're a new mom, that is a pretty big question. You'll hear all sorts of advice on the topic and will most definitely be pressured on both ends of the spectrum. Pushy lactation…
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The Giver: 15 Causes to Give to This Year

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Tis the season to donate, but is it really that simple? Where do you begin? How do you find a cause that is meaningful to you, and how do you pick when there are so many causes in this world that need our support? It's not an easy choice,…
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Fact Files: 15 Things Every Latina Mom Needs to Know About Epilepsy

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The words epileptic seizure can be scary, because as a parent, nothing is more terrifying than when your child gets sick. Even though we may complain about the 3am feedings or the temper tantrums or the endless amounts of crap we have to clean…
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#NotCoffee: 10 Other Hot Libations to Rev Up Your Day

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The words coffee substitute make some people nervous. When your alarm goes off in the morning do you make a mad dash for the coffee machine even before you pee or kiss your spouse? You're not alone. Many of us literally cannot start our day…
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The Napster: 17 Reasons a Midday Snooze Can Improve Your Life

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Benefits of napping? Sign us up! Can it be true that scheduling a daily power nap might just be the key to improving your life? An afternoon power nap is so good for you that big companies including Proctor & Gamble and Google have installed…