With what feels like a zillion products out there, it really is a challenge to know what the best vitamins for women really are. There’s no doubt that supplements are a valuable part of a healthy lifestyle. From multi-vitamins to magnesium, we’re inclined to take them all, with the hopes of benefiting from them, no matter what the skeptics way. It’s true that the tangible benefits of vitamins have been debated over the years, but we’ve seen firsthand just how awesome the best vitamins for women can be.
Thanks to regularly taking these daily vitamins, we have clearer skin, healthier hair, fewer migraines and a higher sex drive. Yup, we went there and we’re taking you with us! For your health, happiness and overall wellbeing, here are the 11 best vitamins for women that you should join us in taking every day. And as always, please consult your physician before starting or stopping any medication, even vitamins.
- A Multivitamin
Okay, we know this one seems obvious but we hear that not everybody takes a multivitamin daily and we’re wondering, what the heck? Even if your diet is impeccable, varied and wholesome, you’re still probably lacking in nutrition in some areas each day. If you only take one vitamin, this is the one to take.
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