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6 Reasons You Should Definitely Believe in Real Magic

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As children our instinct is to believe in things we cannot see…we believe in Santa Claus, the Tooth Fairy and for better or worse we believe in monsters under our bed. When we are young we believe in miracles and we believe in real magic…and…
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How to Stop Anxiety: Tips on Being More of a Warrior and less of a Worrier

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How to stop anxiety: isn’t that the million dollar question? The New Year is a time to tackle new goals, but it’s also a time to reflect on your past goals, or more specifically, your past goals that you failed to accomplish, and why.…
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Live Life to the Fullest: How to Plan for Total Awesomeness in 2016

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As you ring in the new year, your first resolution should be to live life to the fullest! Forget about the usual resolutions that sound like chores — losing weight, getting in shape — and focus on positivity. Once you're living your best…
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Carve Right: How to Customize Your Exercise Routine for Your Body’s Specific Needs

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Not all bodies or workouts are created equal. That’s why you shouldn’t waste your time copying your friend’s exercise routine, even if she and you have similar body types. A workout should be built around a person’s age, goals, general…
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Natural Cellulite Treatment Ideas You Won’t Believe Work

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Even if you have what others might consider to be a perfect body, we all have flaws. And one of the most common flaws that women everywhere struggle with cellulite treatment. So what exactly is cellulite? According to the Mayo Clinic, “cellulite…
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The Best Workout Songs of 2015

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Raise your hands if you’re ready for our top workout songs breakdown! As the year comes to a close and you prepare for the New Year ahead, inevitably you start to see lots of year in review lists and commentary on how 2015 went down. You…
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Realistic Resolutions: How to Get Your Personal Development Right This Year

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It’s a new year, which means it’s time to embrace your personal development. But how? You say it every year…January 1st rolls around and you swear that this will be the year you will get in shape. This is the year you will focus on yourself,…
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How to Lose Weight Fast After the Holidays

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After the inevitable holiday weight gain you want to know how to lose weight fast. It's actually not as far out of reach as you think. You may feel like you've gained 10 pounds since November but most people usually only put on a pound or…
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10 Surprising Reasons Why You Have a Swollen Face

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It's the worst! Waking up and gazing in the mirror at your puffy, swollen face does nothing for your self esteem. Facial swelling doesn't exactly make you feel pretty but sometimes it can be a sign you have a medical issue. Luckily, most of…