Click here for the latest health news and headlines.

Aromatic-Ace-5-Natural-Deodorant-Brands-that-Actually-Work-MainPhoto

Aromatic Ace: 5 Natural Deodorant Brands that Actually Work

, ,
We know what you’re thinking: natural deodorant doesn’t work. No one wants to have bad body odor…it can be embarrassing, unpleasant for you and really unpleasant for the people around you. And the obvious solution is to load up on deodorant…
10-Resistance-Training-Workouts-that-Don't-Include-Weights-MainPhoto

10 Resistance Training Workouts that Don't Include Weights

, ,
By now you've probably heard that adding resistance training to your workout regimen burns more calories and helps you lose weight and get fit more efficiently. Strength training — for women especially — has even more benefits. According…
How-to-Stop-Running-Late-to-Everything-MainPhoto

How to Stop Running Late to Everything

, ,
If you are someone who is constantly running late, then you know the struggle of being prompt (or more accurately, never being prompt) is real. And if you are always on time, then you know how annoying it is to deal with a friend/colleague/family…

20 Grocery Store Products You Don't Need to Buy at Whole Foods

, ,
For years Whole Foods has been the go-to grocery store for healthy eating because of its incredible selection of organic, ethically sound products. Organic groceries are almost always a little more expensive no matter where you shop but Whole…
Roots-for-Life-The-Power-of-Medicinal-Herbs-&-Plants-MainPhoto

Roots for Life: The Power of Medicinal Herbs & Plants

, ,
When something doesn’t feel right with your body, whether you have an ache, a pain, an injury or an illness, modern logic tells us to stop by the nearest drug store and pick up some medicine. If you have a muscle pain, a cramp, or a headache,…
What-is-a-Gua-Sha-Treatment-and-Why-You-Should-Try-It-MainPhoto

What is a Gua Sha Treatment and Why You Should Try It

, ,
Gua sha treatment is a traditional East Asian healing technique that's similar to cupping and acupressure. A practitioner lubricates your back then pressure-strokes it with a small, rounded tool. Gua sha is sometimes referred to as spooning…
Why-The-Daylight-Saving-Shift-is-Medicine-for-Our-Soul-MainPhoto

Why The Daylight Saving Shift is Medicine for Our Soul

, ,
If you’re starting to feel like days are getting longer and the sun is up a little bit later than it used to be, you’re not wrong. It’s good news and a pleasant shift from the super short days of winter, but it also means that the Daylight…

The Newbie Guide to Using Healing Crystals

, ,
Healing crystals have been used for centuries to ward off illness and eliminate bad energy while allowing good energy to flow in. Each stone has its own energy — you can mix and match them to achieve the balance you need for different situations.…
Why-Everyone-is-Talking-About-Himalayan-Salt-MainPhoto

Why Everyone is Talking About Himalayan Salt

, ,
Every week there seems to be a new culinary ingredient or health trend that has the wellness world buzzing with excitement. And recently that ingredient is Himalayan salt. Most of us know salt as those white specks we toss on our food to make…