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10 Powerful Moving Forward Quotes

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We all fall down; we all make mistakes; we all suffer setbacks and sometimes, we all feel lost and hopeless. The good news is, we also bounce back; we get up, we start fresh, we regain confidence and we learn from our missteps. And that is…
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Knitting Benefits at Any Age

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Did you know that knitting benefits can actually affect your wellbeing? In a world where we’re constantly told what NOT to do, what’s bad for our health and what is guaranteed do damage to our well-being, it’s refreshing to find an activity…
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8 Reasons You Why You Should Join a Circle of Women

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Have you ever considered the idea of joining a circle of women? It’s not always easy being a woman. We struggle to do it all and be everything to everyone, and sometimes in that process we lose sight of ourselves and of our own needs. And…
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6 Reasons You Should Definitely Believe in Real Magic

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As children our instinct is to believe in things we cannot see…we believe in Santa Claus, the Tooth Fairy and for better or worse we believe in monsters under our bed. When we are young we believe in miracles and we believe in real magic…and…
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How to Stop Anxiety: Tips on Being More of a Warrior and less of a Worrier

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How to stop anxiety: isn’t that the million dollar question? The New Year is a time to tackle new goals, but it’s also a time to reflect on your past goals, or more specifically, your past goals that you failed to accomplish, and why.…
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Live Life to the Fullest: How to Plan for Total Awesomeness in 2016

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As you ring in the new year, your first resolution should be to live life to the fullest! Forget about the usual resolutions that sound like chores — losing weight, getting in shape — and focus on positivity. Once you're living your best…
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Realistic Resolutions: How to Get Your Personal Development Right This Year

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It’s a new year, which means it’s time to embrace your personal development. But how? You say it every year…January 1st rolls around and you swear that this will be the year you will get in shape. This is the year you will focus on yourself,…

The On-Demand Reboot: How to Get Energy Right Now

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How to get energy – that is the million dollar question. When extra-long days of work and socializing become the norm during the holiday months, all of us crave a little more of whatever it is that the Energizer bunny is having. There are…
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Merry Merry, Quite Contrary: Stress Management During the Holidays

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Stress management is a strange variable to contend with during the holidays. After all, the holidays are a time to reconnect with family, to spread joy, show gratitude and to relax as the year winds down. They are a time to give, to indulge…